Ergonomics

In the corporate world, the big companies will organize an ergonomic evaluation for their team members, which is excellent because a healthy team member is more productive at work! But what if you’re left to set up your desk yourself? There are 3 important things to keep in mind when setting up your desk, and…

80% of people will experience low back pain at some point in their lives. This figure is probably much higher when you take into account our modern day work lives. I don’t know many office and corporate workers who stick to the nine to five workday like we used to. We take fewer breaks, work…